World Mental Health Day11 October 2021 (by ckane791) |
On 10th October it was World Mental Health Day.
In school today, Mrs Handforth’s class talked about their feelings and mental health.
Whilst taking part in Neuronimo, we learned that the neurochemical GABA is produced when we move around. GABA makes us sleep better and feel better too! We decided to put on one of our favourite songs and dance around! It was great fun and is a fantastic technique to keep us feeling good. So, the next time you are feeling a little blue, turn on the radio and dance like no-one’s watching!
Check out our moves in the video link below!
