Health, Well-Being and Staying Active Resources
Useful Websites
Calm 30 Days of Mindfulness
A resource pack with 30 days worth of breathing exercises, meditations, relaxation activities and music to introduce mindfulness to children.
https://www.calm.com/schools/resources?day=1
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Autism NI Support Resources
A variety of free visual resources, activities and games to support children. There are also additional resources to support with Coronavirus and Managing Anxiety.
https://www.autismni.org/resources
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CAMHS Resources
Lots of helpful resources and links to apps, websites, videos and books to support mental health and well-being in children.
https://www.camhs-resources.co.uk/
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Go Noodle
A great variety of fun, engaging videos to get kids moving and short interactive activities to support mindfulness in children.
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Cosmic Kids Yoga
A range of videos available to watch free online connecting yoga and mindfulness for children. A selection of story themed sessions are also available.
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Irish Football Association
Online resources from the IFA to support at home learning including fitness challenges, recipes and activities.
https://www.irishfa.com/irish-fa-foundation/ifa-foundation-online-resources
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