4CH Resilient Rhythms25 April 2022 (by ckane791) |
Mrs Handforth's class had a wonderful start to the new term with a visit from Louise from Resilient Rhythms. We learned how to manage feelings such as anxiety using a range of techniques. Louise taught us how to use movement, singing, positive self talk, purposeful breathing and mindfulness to manage our feelings and emotions. It was great fun and we can't wait for our next session!
